Before you arrive

How to Prepare?

A few simple tips to make your first visit go smoothly and efficiently.

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Important

Bring your medical records

If you have results from imaging studies (X-ray, MRI, ultrasound), hospital discharge summaries, laboratory results or other documents related to your health problem — please bring them along. They will help plan your therapy more accurately and avoid unnecessary questions.

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Tip

Dress comfortably

Please come in loose, comfortable clothing that allows physiotherapy assessment and examination. For lower limb problems, shorts are helpful; for spine issues, the ability to expose the back is useful. Comfortable clothing is the foundation of a good examination.

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Information

No referral required

For private physiotherapy, you do not need a doctor's referral. You can book directly — simply contact me via WhatsApp or by phone. There are no additional formalities to complete before your appointment.

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What to expect

How the consultation works

The first visit is a physiotherapy consultation during which I conduct a detailed subjective and objective assessment, physiotherapy examination, palpation assessment and functional tests. Based on the information gathered, we work together to create an individual therapy plan — selecting the type of treatments, their number and frequency.

Additional information

Good to Know

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Treatment without consultation — not possible

It is not possible to book directly for a treatment without completing a consultation first. This is necessary in order to properly understand your problem and select the appropriate treatment method. The consultation is a one-time fee — charged only at the first visit.

Home visits — for patients with limited mobility

If your health condition prevents you from travelling to the practice, I offer home visits within Warsaw. Please contact me to discuss the details.

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Got questions? Write before your visit

You don't have to wait until your appointment — you can message me on WhatsApp right now and ask about anything that's worrying you. I'm happy to clear up any doubts before your first visit.

FAQ

Frequently Asked Questions

Answers to the questions I hear most often before the first visit.

The physiotherapy consultation takes approximately 30 minutes. Please allow yourself enough time so that the visit can proceed calmly and without rush.
Test results are not mandatory, but they are very helpful. If you have X-ray, MRI, ultrasound results or hospital discharge letters — please bring them along. This enables a more accurate assessment and the planning of more effective therapy. If you have no documents at all — that's fine too, I'll carry out a full assessment from scratch.
This depends on the type and duration of the complaint. Some patients feel relief after the first treatments, while others need several sessions. During the consultation we will discuss realistic expectations regarding the time and outcomes of therapy.
The quickest way is a message on WhatsApp to +48 698 430 940. You can also book by phone at the same number.
The practice does not treat minor patients. I accept adults only.
Of course — especially for patients with limited mobility or older patients, the presence of a carer is perfectly fine and very welcome.
Before your visit

Documents to Review

Below you will find documents that patients sign during the first visit. You can download them in advance and read through their contents.

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Preliminary documents — completed before therapy

📄 Patient questionnaire
Basic information about your health status and complaints
⬇ Download
📄 Patient medical history
Detailed history of your illness and treatment
⬇ Download
🔒 GDPR Information Clause
Information on the processing of personal data — signed at the first visit
👁 Open
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Consent forms — signed before each new treatment

These documents contain information about the treatment procedure, indications, contraindications and possible side effects.
⚡ Electrotherapy
Consent for electrical current treatments (TENS, galvanic, interferential, etc.)
⬇ Download
🔊 Shockwave therapy
Consent for shockwave therapy
⬇ Download
🔴 Laser therapy
Consent for low-level laser treatment
⬇ Download
💆 Therapeutic massage
Consent for therapeutic massage
⬇ Download
🧲 Magnetic field therapy
Consent for magnetotherapy
⬇ Download
🩺 Pressotherapy
Consent for pressotherapy treatment
⬇ Download
〰️ Ultrasound therapy
Consent for sonotherapy (ultrasound)
⬇ Download
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Reviewing the documents before your visit is entirely optional — all forms will be presented and explained on-site, before treatment begins.

Ready for Your First Visit?

Book via WhatsApp or by phone at +48 698 430 940.

PLENUA